Briar

Trainer

Biography:

As long as I can remember I have had a passion for health & fitness and being active as being involved in Sports, Surf Lifesaving and Dancing from a young age.

In 2017 I graduated from Otago University with a Bachelor of Physical Education; majoring in Sport and Exercise Science & Physical Activity and Health. Since then I have had an internship with Northland Rugby as a Strength and Conditioning Coach as well as gaining experience running Fitness classes in a Retirement Village. My vast range of knowledge has allowed me to work with a wide range of ages and abilities no matter what the goal of the client.

The thing I love the most about this industry is the great relationships you build with clients and having a laugh along the way to smashing goals!

I can’t wait to see you at Z 24 Hour Fitness!

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